Pilates and Stretch classes are aimed at giving you body a deserving workout and stretch. You will feel happier, less stressed, even a little bit taller after each class, and on the way to year-round fitness. You will be guided through your class by a qualified and professional instructor in a very relaxed environment. Classes can be joined at anytime and suitable for all ages and levels, and especially great for beginners.
Monday
Master Stretch 10:30 am to 11:30 am with Haven Caravelli
Stretch and Strength 5:00 pm to 6:00 pm with Susan Wilson
Tuesday
Mat Class 5:30 pm to 6:30 pm with Haven Caravelli
Wednesday
Equipment 10:30 to 11:30 am with Haven Caravelli
Friday
BodyKey 9:30 am to 10:30 pm with Haven Caravelli
Classes $20 each or $100 unlimited per month.
Call for an appointment today: (530) 271-7087
