Solutions for Pain, Posture and Performance
Finding solutions for pain and injuries often takes several different modalities. We combine Chiropractic, Exercise Rehabilitation, Soft Tissue Therapy and Ergonomics in a single clinical setting. Because our model of care is based on a comprehensive program of the healing cycle, we provide a quality of care that is often missing in many clinics. Our mission is to facilitate healing well, reduce the risk of re-injury, strengthen and educate you on how to care for your physical body.
These mind-body, low impact classes are deigned to provide you with a safe yet highly effective way to strengthen, stretch and streamline your body and improve performance in your daily life. Our specialized classes combine movements and maximize results through Pilates, BodyCode, Yoga, and dance. Each method is designed to reduce stress, improve physical fitness for everyone from beginners to athletes.
Quite simply, Pilates is for everyone. In a very short period of time you will start to feel and see the results from low impact Pilates. From teens to seniors, we have a class that can improve the quality of your life and well being. In addition our low impact classes can compliment post rehabilitation therapy.
